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Location:

Nottingham,UK

Member Since:

Oct 26, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5 K, 18:22, Manchester, June 2009

10 K, 38:43, Bournemouth, April 2009

Half M, 1:23:49, Gosport, November 2009

Marathon, 3:13:49, Brighton, April 2010

Short-Term Running Goals:

Upcoming races:

~~11 September 2011, Nottingham Marathon DNS~~

~~25 September 2011, Crossdale 10K DNS~~

December 2011, Keyworth Turkey Trot Half Marathon

Long-Term Running Goals:

2:30 marathon

Personal:

Geophysicist

Favorite Blogs:

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics Ds Racer Bright Green Lifetime Miles:						1265.98
Asics Ds Trainer White Lifetime Miles:						345.14
Nike Jasari Lifetime Miles:						80.03
Nike Marathoner Lifetime Miles:						585.13
Nike Streak XC Lifetime Miles:						39.00
Adidas Adizero LT Lifetime Miles:						442.79
Brooks T5 Racer Lifetime Miles:						827.87
New Balance 826 Lifetime Miles:						536.29
Adidas Adizero Ace Lifetime Miles:						347.60
Primark Beach Clogs Lifetime Miles:						52.20
Nike Marathoner II Lifetime Miles:						974.57

Sun, Dec 25, 2011

Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Trainer 1 Miles Trainer 2 Miles Racer Miles Total Distance

2.80 0.00 0.00 0.00 0.00 0.00 0.00 2.80

11 miles cycling 44:30, 2.8 miles in 25 mins

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00

Totals

Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Trainer 1 Miles Trainer 2 Miles Racer Miles Total Distance

2.80 0.00 0.00 0.00 0.00 0.00 0.00 2.80

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00

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